How to Take Care Of Yourself: 5 Useful Tips

Interesting Fact! Jennifer Aniston applies Vaseline under her eyes every night to prevent wrinkles.

Modern life style doesn’t leave us much time for long beauty rituals. Try to combine “business with pleasure”!

Waking Up

Despite the apparent simplicity, not so many people know how to wake up in the morning properly. In fact, the process of waking up is an art. That’s how you should do it: with your eyes closed take a deep and slow breath. Throw up your hands and stretch yourself.

Now legs: stretch them forward, waking up your muscles. Open your eyes and begin a new day of your life.

Manage Your Mood

Citrous fragrance and invigorating textures are especially good for those who have problems waking up. If you have problems relaxing in the evening, you can try oily creams with calming essential oils.

Watch Films

You can massage your head with comb or special massager while watching films. But there is a strong probability that you will fall asleep in the middle of the film – this procedure is very pleasant.

While You Are Sleeping

You can restore you hair without spending your time on that in the morning – use night masks and cosmetic serum. They are light and do not require any special efforts – you just sleep as usual.

Light Steps

While wiping yourself after shower, massage you legs upwards using a towel and then apply a moisturizing cream. Pay special attention to feet - there are special spots which are responsible for the whole body. By pressing them, you stimulate them. Cloth makes such massage even more palpable.