How to Loose Weight in the Bathroom

Interesting Fact! Gwyneth Paltrow often treats herself with low-fat cream cheese and raisin, frozen grapes and strawberry smoothies.

You think it’s unreal? I assure you that you can achieve the desirable parameters without restricting yourself in food or spending hours in the gym.

Fill the bathtub with water. The temperature should be 36-38 degrees Celsius. You can relax there for 20-60 minutes (but make sure the water won’t get cold).

Our bouquet for bathtub includes:

Camomile

A beautiful flower, cymbol of pureness, innocence, femininity, and simplicity. It cleans and whitens skin, heals all the scratchings and cracks. By the way, you can rinse your hair with chamomile decoction. After a few procedures you’d be surprised! Blonds, be aware! Camomile decoction can give your hair  a slightly yellowish shade. But the colour of your face and body will be splendid!

Nettle

Nettle has plenty of useful properties. Don’t be afraid of its burning touch and add it into the bouquet as much as possible.  Extra portion of nettle won’t do any harm.

Tickseed

Tickseed is considered to be a weed. Indeed, it has no place in your garden but in our bathtub it’s very much desirable.

Celandine

Celandine  is great when you need to clean and rejuvenate your skin. Try to add a little bit of Celandine  into your teacup and it will clean your whole body and remove toxins and chemical waste which are the reason of excess weight. But be aware! Celandine is not a noxious plant but still it has some very strong properties. Even doctors use it in oncology treatment. One little leave in your teacup would be enough. But in your bathtub you can put 2-3 twigs.

We also need oregano, black currant, birch, clover (with white and red flowers – we’ll need them both), mint, raspberry, sage, sedge grass, doorweed, arrow-wood twigs and leaves, fir twigs, lungwort.

Now we are going to make a wonder-working decoction out of these plants: put them into an enameled dish, pour it with boiled water and bring it to boil. After that lower the temperature and boil it for 10-15 minutes. Then take it off from the cooker, brew it for 40-50 minutes and filter.

Pour the decoction into the bathtub and flood it with water.

What makes herbal bath so effective?

Herbal decoction regulates metabolism, removes chemical waste through widened pores; removes old cells which makes your skin look dull. Your skin becomes elastic, resilient and smooth after the first herbal bath. After a few procedures you will notice that your body begins to clear itself of chemical waste and fat deposits.  It means you’re loosing weight without torturing yourself with diets and work-outs! You give your body care and attention and your body gets rid of toxins and becomes younger in response.